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According to my email in-box…
…I don’t know a flip about health. I’m FED UP with all the smarty pants know-it-alls emotionally beating me with their “expertise” on the subject of food. Yep, I’m a little guilty myself and I humbly lament my participation in the preaching chorus. Even I feel pushed around by all the rules; new, old and mind befuddling.

I don’t want to hear it anymore! Continue reading »









