Tags
ALA, arthritis, autoimmune disorders, cancer, depression, DHA, EPA, essential fatty acids, fatty acids, fish oil, flax oil, heart disease, krill oil, Omega 3, omega 3 deficiency, Omega 6, Omega 9
No, I’m serious! Check out this article: [http://bit.ly/omega3kk]
The breakdown of the article is this:
Americans aren’t getting enough Omega 3s! Basically the article is saying that up to 96,000 deaths a year that occur as a result of metabolic and lifestyle risk factors (i.e. not eating enough vegetables, high blood pressure, obesity, physical inactivity, smoking and all the other usual suspects) are preventable and due to Omega 3 deficiency. Continue reading »
